Dhruv Shah Blog

6 Health and fitness tips which will keep you healthy and fit: You should daily meditate for an hour before the sun-rise for a better health as it develops our immune system. Do exercises like planks, star jump, pushups and other exercises like weight lifting to develop muscles. Do crunches and daily go for a jog, fast cycling and lounges to make your leg muscles or thigh muscles. Eat healthy food and less oily or junk food it will make you fat and flabby. A healthy and fit man always eats a balanced diet according to your needs and capacity. Do yoga for better health and inner peace. The best time for doing yoga is in the early morning just half an hour before the sun-rise. If you are a child eat more proteins and carbohydrates, and daily 40 minutes cycling

Dogs are very friendly they also are the world’s second most friendly animals but if you don’t take care of them they might be deadly. General Dogs are very costly if you and I buy them at the age between 7-15. So, you might prefer buying puppies. The best option is you adopt them as street dogs and puppies are very strong and get easily bonded with you. You should give them non-Vegetarian food if you are an vegetarian, bad luck. You should give them non-Vegetarian food if you are an vegetarian, bad luck. Expenses If you are going to buy a dog buy ready for expenses. A dog is very costly the lowest price of a dog is 4,000 Rupees. And the highest price is $1.9 million. Plus if the dog gets sick or has an injury you have pay to veteran for it. The dog also has to go saloon often so, be ready to stick to saving. But dogs are the most beautiful and best animals. You need to be strong to handle a dog because they are very strong and they can e...